Estrogen Induces Nutritional DeficienciesDo you know why it is difficult for doctors to treat nutritional deficiencies? It’s because many of the prescription drug you are using lead to nutritional deficiencies which leads to symptoms they want to treat with more prescription drugs. Today I’m going to go over Estrogen that many of you ladies take and show you the deficiencies that it can cause. |
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Sugar is Good for You!Not really…but there is an all natural sugar that is taking the world by storm, which doesn’t destroy your health! Xylitol, a sweetener with amazing health benefits is one of bacteria's natural enemies. Xylitol is derived from birch bark and corn. |
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Eating Healthy FatsFor decades the American public has been trained to think all fats are bad, but that’s not true. We need fats to help our bodies stay healthy. Fat performs a variety of functions in our bodies, such as in assisting with mineral and vitamin absorption; bolstering our immune systems; and playing a part in hormone regulation. |
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Relieving Holiday Stress Naturally!Think it’s too late to relieve holiday stress? No at all, with all the last minute shopping, relatives coming over, taking kids to see Santa, maybe your hot water heater going out and you have to spend Christmas money on that! Sounds like stress doesn’t it? |
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Understanding Hypothyroidism – Part 1Welcome to part one of my three part series on Hypothyroidism. About 50% of people with health issues have some sort of endocrine problem. Many have thyroid issues. In primary hypothyroidism, the thyroid is the basic issue. |
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